Apsolutno je normalno konzumirati sportsku formulu ako vodite zdrav sportski način života. Ipak, potrebno je znati sportsku prehranu KBZhU kako biste pravilno sastavili svoju prehranu. Dnevni unos kalorija mora se pripremiti u skladu s ciljem: gubitak kilograma, održavanje kilograma, debljanje. Tablica kalorija za sport i dodatnu prehranu pomoći će vam u odabiru najprikladnijeg proizvoda.
| Naziv proizvoda | Sadržaj kalorija, kcal | Proteini, g na 100 g | Masti, g na 100 g | Ugljikohidrati, g na 100 g |
| Bombbarski protein Orah s medom | 148 | 20.0 | 6.3 | 2.2 |
| Bombbar proteinska čokolada | 156 | 20.0 | 5.7 | 6.1 |
| Šipka BSN Syntha-6 Decadence | 389 | 31.6 | 12.6 | 44.2 |
| Dymatize Elite XT Gourmet proteinska pločica 42 | 376 | 35.3 | 11.8 | 40.0 |
| Dymatize Elite XT Gourmet proteinska pločica 85 | 412 | 37.6 | 14.1 | 24.7 |
| Izvedba energetskog sustava | 374 | 10.0 | 5.0 | 73.0 |
| Herbalife proteinska pločica | 383 | 29.0 | 8.6 | 46.0 |
| Herbalife Formula 1 Express Bar | 369 | 23.7 | 10.7 | 37.1 |
| Ironman tanki barski protein s L-karnitinom | 320 | 14.0 | 8.0 | 48.0 |
| Bar Multipower 32% proteinski paket | 407 | 31.7 | 11.0 | 45.0 |
| Multipower Crunch Fit Bar | 419 | 15.8 | 14.7 | 55.6 |
| Multipower Energate šipka! | 451 | 20.0 | 21.7 | 42.9 |
| Multi-Power L-Carnitine Bar | 348 | 25.0 | 8.6 | 38.0 |
| Šipka s višenamjenskim napajanjem | 389 | 28.6 | 10.6 | 45.7 |
| Traka MyProtein Moja traka Nula | 304 | 31.0 | 9.5 | 3.9 |
| Optimalna šipka od sirutke od 100% | 357 | 37.1 | 3.6 | 48.6 |
| Optimalna cjelovita proteinska dijeta | 360 | 40.0 | 6.0 | 36.0 |
| Optimalna optimalna proteinska dijeta | 360 | 40.0 | 5.0 | 46.0 |
| Traka performansi | 439 | 5.9 | 19.3 | 60.4 |
| Scitec Nutrition Jumbo Bar dvostruki čokoladni kolačić | 378 | 50.0 | 8.2 | 26.0 |
| Leovit bar Smršavite za tjedan dana Muesli komorač sa zelenim čajem | 367 | 4.2 | 12.4 | 59.2 |
| Turboslim proteinska pločica za mršavljenje | 220 | 16.0 | 8.0 | 18.0 |
| Borsch Leovit smršavi za tjedan dana sibirski s mesom | 300 | 19.0 | 3.5 | 48.0 |
| Oblatne MyProtein Oblatne | 466 | 35.8 | 21.5 | 31.0 |
| Gainer BSN Istinska masa | 434 | 33.1 | 11.0 | 45.5 |
| Gainer BSN True-Mass 1200 | 397 | 16.1 | 5.2 | 71.9 |
| Gainer CytoSport Cyto Gainer | 367 | 36.0 | 3.0 | 49.3 |
| Gainer CytoSport Monster Mass | 427 | 33.3 | 11.3 | 47.3 |
| Dymatize Elite Mass Gainer | 400 | 36.7 | 4.0 | 51.3 |
| Dymatize Elite Mega Gainer | 393 | 21.4 | 5.7 | 63.6 |
| Dymatizirajte Mega Gainer | 432 | 24.0 | 5.6 | 71.2 |
| Dymatizirajte Super Mass Gainer | 383 | 15.6 | 2.4 | 75.4 |
| Gainer Gaspari Prava misa | 378 | 15.4 | 1.1 | 76.9 |
| IronMaxx Titan V.2.0 Gainer | 388 | 24.3 | 2.0 | 63.0 |
| Gainer Max Power Big Muscle | 368 | 13.9 | 0.5 | 75.6 |
| Muscletech 100% Premium Mass Gainer | 254 | 14.5 | 0.8 | 75.7 |
| Muscletech Mass Tech Hardcore Pro Gainer | 379 | 23.3 | 1.5 | 68.3 |
| Muscletech Mass Tech Performance Gainer | 392 | 25.0 | 3.5 | 69.0 |
| Gainer Optimum Pro Complex Gainer | 409 | 37.7 | 5.0 | 53.5 |
| Optimalno ozbiljno dobivanje mase | 374 | 15.0 | 1.0 | 76.0 |
| Izvedba Gainer Amino Gainer | 362 | 30.8 | 4.2 | 51.7 |
| Izvedba Turbo Mass Gainer | 360 | 21.3 | 2.6 | 62.9 |
| Vrhunski Iso Mass Xtreme Gainer | 425 | 42.5 | 4.6 | 52.3 |
| Gainer ultimativno čarobno mlijeko | 467 | 42.7 | 24.0 | 16.0 |
| Ultimate Massive Whey Gainer | 381 | 33.3 | 2.4 | 56.4 |
| Ultimate Muscle Juice Gainer 2544 | 396 | 22.0 | 7.2 | 60.8 |
| Ultimate Muscle Juice Revolution 2600 Gainer | 385 | 21.1 | 5.3 | 64.2 |
| Jam Bombbar Niskokalorična kruška-cimet | 19 | 0.5 | 0.1 | 4.0 |
| Jam Bombbar niskokalorična mango banana | 19 | 0.5 | 0.1 | 4.0 |
| Izolat proteina soje | 380 | 90.1 | 0.2 | 3.9 |
| Kašica Dymatize Elite High Protein Granola | 368 | 47.2 | 3.5 | 40.3 |
| Kaša Dymatize elitna zobena kaša s visokim proteinom | 361 | 48.6 | 3.5 | 34.7 |
| Zobena kaša Kaša Bombbar protein med-badem | 235 | 20.0 | 4.6 | 27.0 |
| Zobena kaša Leovit Smršavite za tjedan dana Marelica | 344 | 9.3 | 4.5 | 66.6 |
| Zobena kaša Leovit Smršavite za tjedan dana Jabuka i cimet | 350 | 9.0 | 5.5 | 67.0 |
| Kissel Leovit Neutralni recept za zdravlje želuca | 351 | 0.2 | 0.0 | 93.3 |
| Koktel energetska dijeta Smart Mango | 660 | 73.3 | 16.7 | 50.0 |
| Podmlađivanje koktela Herbalife | 376 | 50.8 | 3.4 | 35.2 |
| Herbalife proteinski šejk Formula 1 | 356 | 34.6 | 8.8 | 34.6 |
| Herbalife proteinski koktel Formula 1 Sport | 365 | 35.0 | 7.6 | 29.7 |
| Leovit koktel Smršavite za tjedan dana proteinsko-čokoladni | 388 | 25.0 | 14.5 | 37.5 |
| Kava Leovit mršavi u tjednu Cappuccino za kompleks za sagorijevanje masti za mršavljenje | 500 | 6.0 | 15.0 | 84.0 |
| BSN Syntha-6 proteinski napitak za šejk | 45 | 5.7 | 1.2 | 2.9 |
| Dymatize Elite tekući proteinski napitak | 89 | 22.3 | 0.0 | 0.0 |
| FortiCare aroma naranče i limuna | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare okus kapućina | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare napitak od breskve od breskve | 160 | 9.0 | 5.3 | 19.1 |
| Herbalife napitak za oporavak od izdržljivosti | 376 | 20.0 | 0.8 | 72.0 |
| Herbalife hidratantni napitak | 226 | 0.2 | 0.0 | 13.2 |
| Napitak od zobi i jabuke Herbalife | 207 | 1.9 | 0.5 | 10.1 |
| Herbalife Stamina napitak za pojačanje | 373 | 11.3 | 0.3 | 79.5 |
| Nutridrink okus kave s kompaktnim vlaknima | 240 | 9.4 | 10.4 | 25.2 |
| Nutridrink kompaktni protein s okusom banane | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink kompaktni proteinski okus vanilije | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink kompaktni proteinski okus jagode | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink kompaktni proteinski okus kave | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink kompaktni protein breskva-mango | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink kompaktni neutralni okus | 240 | 9.6 | 9.3 | 29.7 |
| Nutridrink s okusom banane | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink aroma vanilije | 150 | 6.0 | 5.8 | 18.4 |
| Napitak s okusom jagode Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Napitak s okusom čokolade Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Napitak s okusom marelice Renilon | 200 | 7.5 | 10.0 | 20.0 |
| Renilon napitak s okusom karamele | 200 | 7.5 | 10.0 | 20.0 |
| Maslac od kikirikija Bombbar | 557 | 28.0 | 45.0 | 10.0 |
| Bombbarinski proteini Kikiriki od kikirikija | 167 | 20.0 | 8.4 | 2.9 |
| Bombbar proteinski čokoladni kolačići | 182 | 18.0 | 9.9 | 5.1 |
| Kolačić MyProtein | 427 | 51.0 | 13.2 | 27.0 |
| Protein BioTech USA Iso Whey Zero | 362 | 85.6 | 1.0 | 2.9 |
| BSN mršavi desertni proteinski šejk | 429 | 60.0 | 10.0 | 22.9 |
| BSN Syntha-6 protein | 455 | 50.0 | 13.6 | 31.8 |
| BSN izolirani protein Syntha-6 | 368 | 65.8 | 3.9 | 18.4 |
| CytoSport cjeloviti protein sirutke | 409 | 72.7 | 6.8 | 9.1 |
| Protein CytoSport Monster mlijeko | 449 | 64.1 | 11.5 | 21.8 |
| Protein CytoSport mišićno mlijeko | 429 | 45.7 | 17.1 | 22.9 |
| Protein CytoSport Muscle Milk Light | 400 | 50.0 | 12.0 | 24.0 |
| Cytosport protein izolata sirutke | 333 | 83.3 | 0.0 | 10.0 |
| Dymatize sav prirodni elitni izolat proteina sirutke | 375 | 72.0 | 6.0 | 12.0 |
| Dymatize elitni kazeinski protein | 344 | 75.0 | 1.6 | 12.5 |
| Dymatize elitni protein jajeta | 361 | 78.7 | 0.0 | 9.8 |
| Dymatize Elite Fusion 7 protein | 432 | 52.3 | 13.6 | 25.0 |
| Dymatize elitni gurmanski protein | 360 | 63.0 | 4.5 | 15.0 |
| Dymatize elitni primarni protein | 393 | 96.4 | 0.0 | 1.0 |
| Dymatize elitni izolat proteina sirutke | 352 | 74.1 | 4.6 | 6.2 |
| Dymatize Elite XT protein | 375 | 63.0 | 4.5 | 18.0 |
| Dymatizirajte protein ISO-100 | 379 | 89.3 | 0.0 | 0.0 |
| Proteinska hrana Mutantna sirutka | 389 | 61.1 | 8.3 | 13.9 |
| Proteinski Gaspari IntraPro | 431 | 69.4 | 9.7 | 13.9 |
| Proteinski gaspari MyoFusion | 404 | 61.5 | 5.1 | 23.1 |
| Protein Hochdorf Ledor MO 80T | 432 | 80.6 | 6.5 | 9.5 |
| IronMaxx 100% proteina sirutke | 395 | 77.3 | 6.2 | 6.3 |
| IronMaxx musclin protein V.2.0 | 373 | 84.8 | 2.5 | 1.9 |
| Protein Lactomin 80 Koncentrat proteina sirutke | 370 | 80.0 | 5.0 | 5.0 |
| Protein Max Power Protein 100 | 350 | 70.0 | 4.0 | 9.6 |
| Maxler protein 100% zlatna sirutka | 394 | 75.7 | 6.0 | 15.1 |
| Multipower 100% proteina sirutke | 392 | 75.0 | 5.6 | 10.0 |
| Proteinski multipower čist izolat sirutke 100 | 370 | 87.0 | 1.3 | 2.2 |
| Protein Multipower Whey Protein Iso Complex | 373 | 75.0 | 1.7 | 15.0 |
| Multipower Xplode protein | 380 | 55.0 | 2.5 | 34.0 |
| Protein sirutke Muscle Rush | 429 | 80.0 | 5.7 | 14.3 |
| Muscletech 100% Premium protein sirutke Plus | 375 | 62.0 | 3.0 | 28.0 |
| Protein Muscletech Nitro Tech Hardcore Pro | 394 | 75.8 | 4.5 | 9.1 |
| Muscletech Nitro Tech Performance proteini | 388 | 83.0 | 4.0 | 3.0 |
| Protein MyProtein Impact izolat sirutke | 374 | 86.0 | 0.3 | 6.6 |
| Protein MyProtein Impact protein sirutke | 412 | 82.0 | 7.5 | 4.0 |
| Protein Optimum 100% kazein zlatni standard | 375 | 75.0 | 1.6 | 9.4 |
| Protein Optimum 100% jajasti zlatni standard | 393 | 85.7 | 1.8 | 7.1 |
| Optimalni protein 100% sojin protein | 387 | 80.6 | 4.8 | 6.5 |
| Protein Optimum 100% Whey Gold Standard | 375 | 75.0 | 3.8 | 12.5 |
| Protein Optimum 100% Whey Gold Standard Natural | 375 | 75.0 | 3.8 | 12.5 |
| Optimalni klasični protein sirutke | 414 | 72.4 | 5.2 | 13.8 |
| Proteini sirutke optimalnih performansi | 410 | 56.4 | 10.3 | 23.1 |
| Protein Optimum Platinum Hydro Builder | 346 | 57.7 | 4.8 | 15.4 |
| Optimalni platinum hidro proteini sirutke | 359 | 76.9 | 2.6 | 5.1 |
| Protein Optimum Pro Complex | 365 | 81.1 | 1.4 | 6.8 |
| Proteinska izvedba Čista sirutka | 395 | 77.2 | 6.3 | 7.4 |
| Protein Performance Superior proteinski kompleks | 360 | 80.0 | 2.3 | 4.8 |
| Proteini PureProtein višestruki proteini | 412 | 70.0 | 5.0 | 22.0 |
| Protein PureProtein sojin izolat Prirodni okus | 360 | 90.0 | 0.0 | 0.0 |
| Protein PureProtein sojin izolat Čokoladni kolačić | 348 | 70.0 | 0.9 | 15.0 |
| RLine protein sirutke | 393 | 65.0 | 8.3 | 14.6 |
| Protein San Meta Force 5.0 | 390 | 78.0 | 6.0 | 6.0 |
| Syntrax Essence Protein | 321 | 82.1 | 0.0 | 0.0 |
| Syntrax Matrix 2.0 protein | 387 | 74.2 | 6.5 | 9.7 |
| Syntrax Matrix 5.0 Proteini | 393 | 74.2 | 6.4 | 9.5 |
| Syntrax nektar protein | 333 | 85.2 | 0.0 | 0.0 |
| Syntrax Nectar Naturals Protein | 333 | 85.2 | 0.0 | 0.0 |
| Slatkiši s protetrom Syntrax Nectar | 357 | 85.7 | 0.0 | 0.0 |
| Twinlab 100% gorivo od proteina sirutke | 398 | 65.8 | 9.2 | 13.1 |
| Vrhunski ISO-Cool protein | 354 | 88.5 | 0.0 | 0.0 |
| Ultimate Isopreme čisti čisti bioaktivni protein izolata sirutke | 383 | 85.7 | 2.9 | 5.7 |
| Vrhunski ISO-Sensation 93 protein | 406 | 93.8 | 0.0 | 3.1 |
| Ultimate Prostar 100% proteini sirutke | 401 | 81.0 | 5.3 | 7.0 |
| Vrhunski gurmanski protein sirutke Prostar | 400 | 83.3 | 3.3 | 6.7 |
| Krajnji proteinski izolat | 417 | 83.3 | 4.2 | 12.5 |
| Protein Weider 80 Plus | 366 | 80.0 | 1.6 | 7.0 |
| Protein Vansiton Extra | 415 | 78.0 | 5.0 | 15.0 |
| Protein Shchuchinskiy MSZ 70% sirutke | 420 | 70.0 | 10.0 | 12.0 |
| Bombbar palačinka Mix malina | 330 | 35.0 | 3.0 | 41.0 |
| BSN Evotest mješavina | 200 | 0.0 | 0.0 | 50.0 |
| BSN N.O.-Xplode 2.0 mješavina | 178 | 0.0 | 0.0 | 44.4 |
| BSN N.O.-Xplode 2.0 mješavina bez kofeina | 178 | 0.0 | 0.0 | 44.4 |
| BSN volumaizirana mješavina | 271 | 0.0 | 0.0 | 67.8 |
| CytoSport Fast Twich Blend | 304 | 13.0 | 0.0 | 65.2 |
| Herbalife mješavina proteina Formula 3 | 375 | 83.0 | 4.3 | 3.7 |
| Multipower BCAA mješavina praha | 300 | 60.0 | 0.0 | 22.0 |
| Mješavina mišićnog efekta više snage | 336 | 32.7 | 0.2 | 46.2 |
| Muscletech Anotest mješavina performansi | 357 | 0.0 | 0.0 | 14.3 |
| Muscletech Cell Tech Hardcore Pro mješavina | 360 | 0.0 | 0.0 | 77.0 |
| Muscletech Cell Tech mješavina performansi | 367 | 0.0 | 0.0 | 77.6 |
| Kompletna mješavina Muscletech Meso-Tech | 359 | 51.3 | 3.8 | 41.0 |
| Optimalno nakon maksimalnog miješanja | 368 | 42.1 | 4.2 | 42.1 |
| Optimalna mješavina kreatinskog kompleksa prije ulaganja | 295 | 0.0 | 0.0 | 73.7 |
| PureProtein palačinke Pomiješajte proteinske palačinke | 340 | 35.0 | 2.7 | 43.9 |
| Herbalife juha od rajčice s bosiljkom | 326 | 22.0 | 2.0 | 47.0 |
| Leovit juha Smršavite za tjedan dana Bundeva s bademima | 275 | 7.0 | 6.0 | 49.0 |
| Krem juha Leovit Smršavite za tjedan dana od toskanskih rajčica | 250 | 6.5 | 5.0 | 45.0 |
| Krem juha Leovit Smršavite za tjedan dana piletine | 452 | 7.5 | 28.0 | 42.0 |
Cijelu tablicu možete preuzeti ovdje - tako da će vam uvijek biti pri ruci.
